My Oily Day

 

WAKE UP
+Orange (smell) 
+Stress Away (Neat out of bottle: chest, tummy, ears)

AS NEEDED
+Deep Relief Roller (shoulders, back of neck) 
+Peppermint + R.C. (on chest with carrier oil) 
+DiGize on tummy (as needed with carrier oil)

WELLNESS, AS NEEDED
+Thieves on feet and along jawline (in roller) 
+Eucalyptus (on chest as needed in carrier oil) 
+Oregano (gargle with a drop of oregano oil in water)
+Lemon in water

PRODUCTS: IN/AFTER SHOWER
+Lavender Mint Shampoo & Copaiba Vanilla Conditioner
+Grapefruit Mint Sugar Scrub (new addition to my routine as of yesterday!)

ON MY FACE
+Glow Serum: Frankincense + Lavender + Cedarwood + Rosehip Oil
+Misting Spray: Geranium + Bergamot + Balsam + Cedarwood + Orange + Lavender
+Frank & Copaiba on forehead throughout the day

BEFORE I LEAVE THE HOUSE/WHEN I’M OUT
+Valor + Sweet Almond Oil all over my chest
+Ylang Ylang (wrists)

IN MY PURSE
+Bottle of Copaiba (forehead + wrists as needed) 
+Bottle of Northern Lights Black Spruce (tip of nose as needed)
+Joy Roller: Joy + Grapefruit + Bergamot (on wrist and back of neck)
+Northern Roller: cedarwood + copaiba + northern lights black spruce
+Sacred Roller: frankincense + cedarwood + copaiba + northern lights black spruce

EMOTIONAL SUPPORT: 24/7
+White Angelica: 3rd eye point (neat, middle of forehead)
+Sacred Mountain (neat, behind my ears throughout the day)

NIGHTTIME ROUTINE
+Tranquil Roller: Lavender + Chamomile + Cedarwood (behind ears and on neck) 
+Cedarwood on tips of ears and forehead
+RC & Peppermint on chest with carrier oil
+Wellness Roller (on feet and jawline)

#myoilyday

Lily Dickinson